Peanut or Groundnut Sundal|Verkadalai Sundal-Navaratri Recipes

Verkadalai Sundal recipe with step by step images

Sundal is a nutritious Tamilan snack recipe which is made with the cooked legumes,coconut and some tempering. Verkadalai Sundal/ Peanut or  Groundnut sundal is an excellent protein rich snack for your kids.Sundal has been a regular snack since my school days. Now my LO has joined the league. It was never a navratri recipe alone. Verkadalai sundal /peanut /groundnut sundal can be given to babies above 6 months without salt and less spices.

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Hello all,Today’s post is just a compilation of all recipes for breakfast and dinner. I have put down some 50 recipes under this with recipes of steamed foods like idly,appam,idiyappam,paniyaram,dosa varieties,adai varieties,pasta,roti,paratha,bread and upma varieties.You may please bookmark this page for your further reference as I will be continually adding recipes in this section. I have ensured to fulfil the purpose of my blog (NO WHITE INGREDIENTS ) in all these recipes and have tried my level best in making it really healthy and nutritious.If you have any recipe in your mind and would like to have it from me please feel free to write to me at or through this form at REACH ME section. Continue reading “BREAKFAST & DINNER OPTIONS|TIFFIN RECIPES”