APPLE SAUCE/PUREE FOR BABIES-How to steam cook fruits/vegetables for baby food?

APPLE SAUCE/PUREE FOR BABIES:

Apple is one of the first baby foods suggested universally. An apple a day definitely keeps the doctor away and it is really a good habit to have an apple a day as such.
Now that the use of preservatives/pesticides is more it is better to peel skin and then consume an apple. Today’s post will explain in detail about making apple sauce or steaming cooking a fruit or vegetable.

APPLE SAUCE/PUREE FOR BABIES:

Ingredients:

Apple-1

APPLE SAUCE/PUREE FOR BABIES:

Procedure:

1.Wash apple well and pell the skin.

2.Remove seeds and chop into small pieces.

3.Place the pan on gas top and add water to it.

4.Place the idly plate over this and keep the apple pieces in a bowl.

5.Close and cook for 10 minutes.

6.Your apple will be completely steam cooked.

7.Now either mash with fingers or use a blender to make sauce or puree.

8.APPLESAUCE/PUREE FOR BABIES is ready.

---

 

P.S:

I have used idly maker for steam cooking. You can use your idly pot too.

Pressure cooker can be used for the same purpose.Add some water to pressure cooker base and place the apple in a bowl and keep in the water.Close and cook without whistle.Apple will be steam cooked.

Choose non-hybrid and non-sour apples.

Always have a word with your doctor before introducing any new food to your baby.

This can be given to babies above 6+ months.

Please do not forget to stay tuned with me by liking my facebook page here or follow me on Twitter or PINTEREST. You can also receive all my recipes in your mail box by providing your mail id here. Do share this with your kith and kin.If you have a picture of recipe tried from my blog kindly share with me.I am privileged to share them in my page