CARROT PUREE FOR BABIES

CARROT PUREE FOR BABIES

Carrot is one of the highly recommended first foods for babies. They are the best sources of beta-carotene, and it turns into Vitamin A helping in vision development. The phytochemicals build a good immune system and the high fibre content helps in bowel movements. Check out my other recipes with the carrot: Carrot Halwa, Carrot Kheer, ABC Puree, ABC Juice, Ragi Carrot Halwa, Carrot Bath.

CARROT PUREE FOR BABIES

Ingredients:

Carrot-1 small

Procedure:

1.Wash carrot well and peel skin.

2.Chop the end and cut into 4 pieces.

3.In a pressure cooker,add 1/2 cup of water to the bottom and place the carrot in a vessel in the cooker or use a idly pot to steam cook.

4.When they turn soft,use a mixer to blend into a smooth puree.

5. Feed immediately using a sterilised spoon and bowl.

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Note:

Always have a word with your doctor before introducing any new food to baby.

This can be given for babies above 6 months.

When baby completes seven months switch to mashed carrot and when baby eight months offer carrot as finger foods.

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